Movement & Tai Chi
Be more in the flow of life through the gentle, simple, and powerful Tai Chi and Kabbalah inspired movements of Sulam Chi.
Sulam Chi (Ladder of Life Force Energy) is a beautiful integration of Tai Chi-like movement and Kabbalah’s mystical Tree of Life. It is a simple, gentle, yet powerful way to experience divine energy right where we live: in our bodies. Levi co-created Sulam Chi in Jerusalem in 1999.
Below are 2 videos of warm-up exercises from the Sulam Chi DVD:
Balance +is a unique set of exercises designed to bring self-awareness to how you move and use your body throughout the day. Balance + will help you:
Improve balance and stability
Increase flexibility and strength
Reduce stress and increase energy
Inspired by Tai Chi Chuan, the exercises are easy to learn and appropriate for any age and level of fitness.
Tai Chi Chuan is an effective system to de-stress and unwind in a matter of minutes. The gentle and graceful movements melt muscular tension, improve balance, increase strength, and more. Levi studied Yang-style Tai Chi Chuan under Master Gin Soon Chu in Boston. He has been teaching Tai Chi for over 25 years in the United States and abroad.